Ronda Rousey opens up on end of MMA career and decision to retire: ‘I kept doing it for everybody else’


Ronda Rousey rarely looks back on the end of her MMA career, but that has started to change for the UFC Hall of Famer in the years since her final fight in 2016.

Rousey infamously walked away from the sport following back-to-back knockout losses at the hands of Holly Holm and Amanda Nunes. At the time, “Rowdy” took the losses hard. Following the Holm loss, she admitted to experiencing suicidal thoughts and questioning her self-worth if she was no longer seen as a UFC champion. Rousey ultimately hung up her gloves for good less than a year later and began a transition to professional wrestling, where she continues to work as the current WWE SmackDown women’s champion.

On Tuesday, in an interview with fellow UFC Hall of Famer Daniel Cormier for his YouTube channel, Rousey peeled back the curtain a bit regarding what that time in her life was like.

“I think it was difficult [to quit] in both judo and MMA, in that everyone else felt that they wanted more from me,” Rousey explained. “Like, in judo you peak in your mid-20s. I medaled at 21 so I was going to be 25 for the next Olympics. Everyone’s like, ‘Oh, this is it! You’re going to be the first [American woman] to win an Olympic gold!’ And I didn’t want it anymore, and I couldn’t do it for everybody else.

“And I think that’s a mistake that I made with MMA, was when I got to that point where I didn’t want it anymore, I kept doing it for everybody else.”

Rousey didn’t specify when it was in her UFC run that she realized her passion for the sport had started to wane, however she admitted that it took her end-of-career setbacks to finally understand that she was staying in the sport for all of the wrong reasons.

“I think to be at that top level, you kind of have to be a people pleaser,” Rousey said. “You want to please your coach, you want to please your parents, you want to please everybody watching. And so it’s one of the things that makes you excel, but it’s one of those things that, it can be an obstacle a lot of times. And knowing when is the right time to walk away, it’s got to be your decision because not everybody else is going to come to a consensus. And nobody knows what you’re actually going through and what it actually takes.

“You’re like a novelty on TV every couple months, whereas that’s your every day and your reality. And yeah, I think that setting boundaries with that relationship of everybody else, and not doing things for them and doing things for you, even though you won’t be understood, I think that was the hardest part — letting go of that need of feeling understood, because no one’s ever going to.”

Regardless of how her MMA run ended, Rousey remains a trailblazer for the UFC and a legend of the fight game. She was the first female UFC champion and still holds UFC records for the fastest win in a women’s title fight, the longest finish streak in title fights, and the second-longest streak of consecutive title defenses for a woman in the promotion’s history. She was also one of the biggest mainstream stars the sport has ever produced.

But Rousey admitted that she has divorced herself so much from MMA these days that she didn’t even watch the latest shocker in her former division, when Julianna Pena stunned Nunes at UFC 269 to finally wrest away Rousey’s old UFC bantamweight belt.

“I honestly didn’t watch it,” Rousey said. “I don’t really watch fights anymore. I know too many people on every card, I get hurt. It’s different if it’s like NASCAR, you know? Like, I don’t know any of these people and the cars smash and it’s like, ‘Woo! It’s cool!’ But when you care about every person and it means something to you, and you know what it means to them, I can’t disassociate myself the way I used to from fighting, and watch somebody have a bad day and just be like, ‘Well, the other guy looked great, didn’t he?’

“I always feel for the other person more. I hate losing so much more than I love winning. So I think that’s why, watching it, I feel more bad for the person who lost than good for the person who won — and as a net, I feel bad at the end of the day,” she continued.

“But [my husband former UFC fighter Travis Browne] is always like, ‘Fighting is so much of who we are and how we met,’ and he’s trying to bring it more into our lives.”

Nonetheless, Rousey echoed previous sentiments that the one fight that would “mean so much” to her that it’d convince her to return to MMA would be a “dream matchup” against fellow trailblazer Gina Carano.

When asked about the potential bout earlier this week, Carano indicated she was open to the idea.

“You know what? Just never put it past me,” Carano said on FOX News. “It could happen.”

Rousey’s complete interview with Cormier can be watched below.



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